Fier de réparer !

Ophé

Actualités Economie circulaire

L’environnement, préoccupation n°1 des jeunes

<img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg' class='avatar pp-user-avatar avatar-30 photo ' height='30' width='30'/>

Ophé27 octobre 2020

Consommer responsable

Voici les gestes éco-responsables à divulguer en entreprise

<img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg' class='avatar pp-user-avatar avatar-30 photo ' height='30' width='30'/>

Ophé24 octobre 2020

Consommer responsable

21 jours pour mettre plus de BON dans sa vie !

<img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg' class='avatar pp-user-avatar avatar-30 photo ' height='30' width='30'/>

Ophé17 octobre 2020

Actualités

TOP 10 des entreprises qui attirent les talents en 2020 !

<img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg' class='avatar pp-user-avatar avatar-30 photo ' height='30' width='30'/>

Ophé12 octobre 2020

Actualités

Spareka, entreprise à impact, labelisée Green Tech ♻️

<img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg' class='avatar pp-user-avatar avatar-30 photo ' height='30' width='30'/>

Ophé10 octobre 2020

Consommer responsable DIY

Comment faire durer son éléctroménager ?

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Ophé8 octobre 2020

Economie circulaire

Voici des exemples de cas où « écologie » rime avec « économie »

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Ophé4 octobre 2020

DIY

Webinaire #2 – Replay de l’atelier de réparation pour apprendre à réparer vos appareils

<img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg' class='avatar pp-user-avatar avatar-30 photo ' height='30' width='30'/>

Ophé29 septembre 2020

DIY

DIY : guide pratique pour passer au ménage écologique

<img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg' class='avatar pp-user-avatar avatar-30 photo ' height='30' width='30'/>

Ophé25 septembre 2020

Consommer responsable

Pourquoi adopter un mode de vie minimaliste est bénéfique ?

<img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" height='30' width='30' data-src="https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg" class="avatar pp-user-avatar avatar-30 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img data-del="avatar" src='https://aide.spareka.fr/wp-content/uploads/2020/03/ophelie-120x120.jpg' class='avatar pp-user-avatar avatar-30 photo ' height='30' width='30'/>

Ophé22 septembre 2020